Chi Running

06th May 2012
I did not take any photographs today, I spent the day learning how to run! I have been a 'runner" a jogger really for about 35 years so it seemed about time I learnt how to do it properly ! Catherina Mckiernan was in Kiltimagh for the day giving a course in chi running, it was a great course , sorry i didn't do it at least twenty years ago, I might have avoided lots of injuries. if you would like to know more about Chi Running check out Catherina's wesite. http://www.catherinamckiernan.com/DesktopDefault.aspx

I am posting a picture of a sheep taken yesterday, its funny to watch lambs in a field they seem to have so much fun, I wondered the other day how is it that lambs , who are so full of energy grow up to be such boring creatures ? but yesterday evening it was very windy and I swear this sheep was enjoying the wind, it stood ontop of a little hill and for at least ten minutes faced into the wind as if enjoying the sensation .

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